The Heart of Centro Storico

A 3-hour walking food tour through the bustling Centro Storico for first-time visitors to Rome or those seeking to uncover the authentic side of an iconic area over-shadowed by tourism. Despite being overwhelmed by the tourist mob, locals still live and work in the historic center of town and they won’t settle for tacky checkered-tablecloth restaurants and overpriced, fluorescent-colored gelato. The important thing is to know where to go. We’ll savor traditional Italian coffee and breakfast pizza at a traditional bakery, visit the oldest running food market in Rome, a vibrant hub of local produce and traditional flavors to taste traditional treats — both sweet and savory — from local pastry shops, and explore the former Jewish Ghetto to understand how the ancient Jewish population of Rome helped define what Roman cuisine is today.

This tour offers an intimate glimpse into the daily life and culinary traditions of the Centro Storico's residents, away from the typical tourist paths. The Italian- and English-speaking guide, deeply connected with the community, brings an insider's perspective, highlighting hidden culinary treasures and narrating the area's rich history. You'll engage with local vendors and taste traditional delicacies. This private and customizable tour ensures a personalized experience, adapting to your culinary preferences. It's an opportunity to see and taste the "lived-in" side of Centro Storico and immerse yourself in the strong sense of place and cultural immersion it offers. The guide will also point out tips to avoid the tourist traps going forward.

The tour is hosted by a local Italian guide, an expert in Rome's culinary scene and familiar with the Centro Storico's history. Their deep connection with local food venues ensures an authentic and insightful experience.

Comfortable shoes for a walking tour. An appetite for exploring Rome’s diverse culinary scene.