A Roman Baroque Sunrise Jog

Lace up your trainers and join Isabella for a captivating dawn run through Rome’s majestic center, when the city is still asleep and nearly empty. This easy-paced jog is suitable for everyone, with plenty of stops for breathtaking photos and moments to catch your breath. We begin at the iconic Spanish Steps, a symbol of Rome’s artistic spirit. From there, we’ll jog through the city’s quiet streets, stopping at the magnificent Trevi Fountain and the Pantheon, a masterpiece of ancient architecture with its awe-inspiring dome. Next, we’ll head to Piazza Navona, home to stunning Baroque fountains and centuries of history. Along the way, Isabella will reveal hidden gems and lesser-known corners, offering a deeper connection to the city’s layered past. Running through these historic streets before the crowds arrive, you’ll see Rome from a rare and intimate perspective, where its beauty feels untouched by time.

Have you ever considered a morning run among Baroque fountains, cobblestone streets, and ancient landmarks? As the city awakens at dawn, you’ll experience Rome in a whole new light. This experience blends fitness, culture, and history, offering a decidedly unconventional way to explore the majesty of the Eternal City. Whether on vacation or a business trip, it’s the perfect way to stay active while traveling. Instead of a routine workout, you’ll jog through centuries of history, guided by Isabella—an art historian, licensed tour guide, and certified running coach. With every stride, she brings Rome’s past into focus, transforming your run into a moving history lesson. Your route includes iconic landmarks, revealing an unexpectedly peaceful side of the city, free from the usual crowds. Isabella will also guide you through quiet streets and hidden treasures, sharing her personal favorite spots. It’s an invigorating, immersive way to connect with Rome—before the world wakes up.

Isabella Calidonna is an art historian with a PhD in Art History, a licensed tour guide, and a certified running coach, currently studying to become an archaeologist. In 2016, she founded ArcheoRunning, combining her passion for Rome’s history with her love for running. Her experiences go beyond traditional tours—they are fully guided running explorations designed to engage both mind and body. Her mission is to help people discover the city from a new perspective through gentle movement. It’s not a race or a strenuous workout—it’s about well-being, discovery, and immersing yourself in Rome’s timeless beauty.

Comfortable clothing suitable for jogging. Your trainers.